What does this actually mean? More people are addicted to technology than ever before. Children are learning from their role models. People feel disconnected, anxious and depressed. Life feels fragmented. Excessive Screen Time is a leading cause.
Can you sit for 5 minutes without looking at your phone? Do you have a short attention span? Do you need immediate gratification? Are you impatient? Do you mindlessly scroll? Do you feel isolated?
Set technology free zones in your environment. Set Screen Time Limits. Get Outside. Break the Cycle. Look to More Green Time, Less Screen Time ® for Inspiration and Support. Follow us on Instagram @moregreenlessscreens or Facebook @More Green Time Less Screen Time. Contact Therapy Corps, PLLC for guidelines for evaluating and diagnosing speech, language, pragmatic and social skills disorders in which excessive screen time could be a factor or send us an email at info@moregreenlessscreens.com